1:1 Integration Support
Personalized integration support for those navigating profound experiences and life transitions.
This work is not about fixing or rushing transformation–it’s about building safety, clarity, and consistency so change can actually take root.
What 1:1 Integration Support Looks Like
Sessions may include conversation, nervous-system regulation, breathwork, gentle yoga-based practices, and practical tools to help you integrate insights without overwhelm.
1:1 Integration support is a grounded, personalized space to help you make sense of your experiences and bring them into your daily life in a sustainable way.
Who is 1:1 Integration Support For?
This work is for people who feel called to slow down and integrate — not bypass or rush — their experiences.
You may be a good fit if you’re:
• Integrating insights from psychedelic or spiritual experiences
• Moving through a life transition, identity shift, or nervous system recalibration
• Seeking grounded tools like breathwork and yoga to support emotional regulation
• Wanting support that honors both the psychological and embodied aspects of healing
• Ready to build consistency, not chase peak moments
This is not crisis therapy or a quick-fix container. It’s a steady, supportive space for people committed to living their insights — gently, honestly, and sustainably.
If you have questions or want to explore whether this work is a good fit, you’re welcome to reach out.
We’ll begin with a free consultation to connect, clarify your needs, and see what kind of support feels most aligned.