📅 Date: Wednesday, January 1
⏰ Time: 7:30–8:30 PM (ET)
📍 Location: Live on Zoom (link sent after registration)
This one-hour live workshop is an invitation to begin the new year with intention, presence, and simplicity.
Rather than chasing resolutions, we’ll explore how to build a sustainable daily gratitude practice—one that supports nervous system regulation, clarity and embodied awareness.
You’ll be guided through:
What gratitude is beyond mindset or positivity
Simple, realistic ways to integrate it into daily life
Reflection and practical tools you can return to again and again
This workshop is slow, grounded, and accessible—designed to meet you exactly where you are.
📅 Date: Wednesday, January 1
⏰ Time: 7:30–8:30 PM (ET)
📍 Location: Live on Zoom (link sent after registration)
This one-hour live workshop is an invitation to begin the new year with intention, presence, and simplicity.
Rather than chasing resolutions, we’ll explore how to build a sustainable daily gratitude practice—one that supports nervous system regulation, clarity and embodied awareness.
You’ll be guided through:
What gratitude is beyond mindset or positivity
Simple, realistic ways to integrate it into daily life
Reflection and practical tools you can return to again and again
This workshop is slow, grounded, and accessible—designed to meet you exactly where you are.