📅 Date: Wednesday, February 5
⏰ Time: 7:30–8:30 PM (ET)
📍 Location: Live on Zoom (link sent after registration)
The Yamas and Niyamas are the ethical and personal foundations of yoga—offering guidance for how we relate to ourselves, others, and the world around us.
In this live workshop, we’ll explore these principles in a grounded, modern way, focusing on how they show up in real life rather than as abstract philosophy. Expect reflection, discussion, and practical insight into how these teachings can support boundaries, self-trust, and daily integration.
This session is open to all, whether you’re new to yoga philosophy or revisiting these teachings with fresh eyes.
📅 Date: Wednesday, February 5
⏰ Time: 7:30–8:30 PM (ET)
📍 Location: Live on Zoom (link sent after registration)
The Yamas and Niyamas are the ethical and personal foundations of yoga—offering guidance for how we relate to ourselves, others, and the world around us.
In this live workshop, we’ll explore these principles in a grounded, modern way, focusing on how they show up in real life rather than as abstract philosophy. Expect reflection, discussion, and practical insight into how these teachings can support boundaries, self-trust, and daily integration.
This session is open to all, whether you’re new to yoga philosophy or revisiting these teachings with fresh eyes.